Living Your Yoga

 A Women's Yoga Retreat

w/ Christy Lynn Hicks

 

at Elevation Central in 

Mt Juliet, TN

(just 25 miles East of Nashville, TN)

April 2021

Thursday April 29th 2pm - Sunday May 2nd 2pm

Take time for yourself to retreat and explore your practice as a way to live more authentically and awaken your potential to thrive in your everyday life!

 

With all the challenges that we face as women, taking care of ourselves, being surrounded by like minded women and engaging in practices designed to calm the mind while strengthening and relaxing the body are more important now than ever.  

 

Join us for this intimate 4 day/3 night retreat for just 10 women as we dive deep into the practices that support you in experiencing more strength, flexibility, focus, ease, joy, purpose and peace in the present while you walk toward the future you desire so that you can truly Live Your Yoga now and every day.

Through Movement, Meditation, Breath Work, Mantra & Deep Dive Discussions along with relaxation time in the temple, pool, sauna or hot tub and healthy, organic meals, with some live music dabbled in, you can expect to walk away feel refreshed, recharged and inspired to carry your experience back into your every day life.

 

Retreat Includes:

Daily Yoga & Meditation

2 Deep Dive Sessions

3 nights lodging (shared accommodations)

Organic, gluten-free, vegetarian meals (Thursday dinner through Sunday lunch)

Live Music

Sauna

Hot Tub

Pool

 

Cost $750 (a $350 non-refundable deposit reserves your space)

Email Christy to set up a call and find out if this retreat is right for you or click below to sign up!

© 2020 Christy Lynn Hicks