Transform Your Life with Yoga – And Empower Others to Do the Same!​

 

Elevate Your Practice. Elevate Your Life.

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Join Christy Lynn and special guest teachers (TBA) this September for the 300-Hour Living Arts Yoga Training & Facilitator Certification at Elevation Central.

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Whether you want to teach yoga as a living art or simply integrate its transformative principles into your personal life and work, this training offers the tools, insights, and practices to help you live with more purpose, clarity, and balance.

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Why Choose the Living Arts Yoga Teacher Training?​

This training isn’t just for aspiring yoga teachers – it’s for anyone committed to conscious growth and personal evolution. If you’re ready to:

• Master the Technology of Yoga as a dynamic and holistic life tool

• Create a powerful, soul-driven vision for your life and align your actions with your deepest desires

• Overcome challenges and obstacles with practical tools and techniques

• Discover your authentic voice and step into empowered leadership and communication

• Customize yoga practices for individuals and small groups to create deeply transformative experiences

• Build confidence to lead small and large groups with clarity and skill
   

Then this training is for you.

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What You’ll Learn:

This comprehensive 300-hour program blends traditional and modern approaches, offering you:

• A solid foundation in Yoga Philosophy, Psychology, and Energetics

• In-depth training on the Chakra System, Ayurveda, and Positive Psychology

• Techniques to tailor yoga practices for different individuals and groups

• Tools for self-discovery and self-empowerment to help you lead and inspire with integrity
  
   

Why work with Christy Lynn?

With over 30 years of experience and hundreds of graduates across 200, 300, and 500-hour levels, Christy is committed to empowering conscious leaders, artists, entrepreneurs, healers, and changemakers. Her training is designed to support YOUR unique journey, whether you’re teaching yoga, leading a business, or pursuing creative work.

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Limited Enrollment – Apply Now

This training is deeply personal, with a limited number of spaces available – only 10-12 participants will be selected to ensure individual attention and a truly transformative experience.

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Don’t miss your chance to be part of this intimate, life-changing journey. Apply now to secure your spot.

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Take the First Step Toward Transformation

Are you ready to elevate your life and become a catalyst for change?

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300 Hour Training Includes:

✦ Philosophy & Psychology of Yoga

✦ The Yoga Sutras of Patanjali 

✦ Yoga Asana, Vinyasa, Yin Yoga, Restorative, Yoga Nidra & More

✦ Energetic Anatomy & The Chakra System

✦ Positive Psychology & Growth Mindset

✦ Meditation & Mindfulness 

✦ Pranayama & Breath Work

✦ Mantra & Mudra

✦ Physiology & The Nervous System

✦ Visualization & Actualization

✦ Ayurvedic Lifestyle Practices

✦ Authentic, Clear & Effective Communication

✦ Ritual & Ceremony 

✦ Personal Practice, Self-Care & Lifestyle Integration

✦ Deep Dive Dharma Talks

✦ Karma Yoga & Practicum

✦ Monthly Online Q&A/check-in between live trainings

✦ 300 Hour Living Arts Yoga Teacher Certification upon completion of the training 

✦ Infrared sauna, hot tub, saltwater pool, library, creek, yoga barn, music room on-site at Elevation Central

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8 in person weekends - Mt Juliet, TN:

 

2024

September 6-8 - Yoga Philosophy & Psychology

October 11-13- Visualization & Actualization

November 8-10 - ​Asana - Who, What, When, Why & How

December 6-8- Meditation, Pranayama, Mantra & Mudra

 

2025

February 7-9 - Energetic Anatomy & the Chakra System

​March 14-16 - Physiology, Ayurveda & Seasonal Living

April 11-13 - Positive Psychology & Storytelling

May 16-18 -  Ritual, Ceremony & Conscious Leadership

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Friday, Saturday & Sunday

9am-9pm​

 

Pricing:

-$500 nonrefundable deposit to reserve your spot

-$5500 if paid in full by 9/1/2025

-$750 per month for 8 months if paying monthly  (Total of $6000)

 

*Option to stay on-site during training weekends

*A limited number of work/trade options available 

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FAQ

Are their pre-requisites?

The only pre-requisite is a a genuine interest in Yoga and a sincere desire to learn & grow with respect for others and their unique journey as they learn & grow along with an application and a chat with Christy Lynn to make sure this training is a good fit.​

 

Is it necessary to want to teach Yoga in order to take this training?

Nope.  But you will certainly be well equipped to do so if that is your desire. 

 

The training is designed for you to:

- Learn the depth of what Yoga offers for lasting transformation in all parts of your life

-Clarify your vision if it happens to be unclear and actualize it once it is

-Feel empowered in working with any obstacles or challenges that you or your clients may be facing

-Discover and utilize your unique skills, strengths and voice in your work, whatever that work may be

-Gain the knowledge and confidence in working with individuals & small groups in deeply profound & transformative ways

-Become the badass you know you are meant to be or to become even more badass than you already are!

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Is this training heavily asana (or pose) based?

No, it is not.  Yoga was never meant to be an exercise program.  It was designed to help the mind find harmony in a dualistic world.  The poses are for moving the spine, which is very necessary, and to help us find a steady yet relaxed posture (or attitude) in body, mind and spirit so that prana (or vital life force energy) can flow and we are better able to handle the ups and downs of life.  Yoga is a way of being, not a workout.  You will definitely learn about the poses and how to teach them in an intelligent way, for sure.  But more importantly, you will gain an understanding of asana as an integral, yet small part of the holistic practice of Yoga which addresses the physical, physiological, mental/emotional, philosophical and spiritual aspects of one's life.  As such, any injuries or physical limitations are welcome in this training.  We will be customizing practices for everyone so you get the opportunity to see how to modify and adapt practices for different constitutions, situations and desires. 

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What if I need to miss a day or an entire weekend?

Of course, it is best if you can attend as much of the course as possible to get the most benefit.  AND, life is in session for everyone and things do come up.  If you want to attend this training but have to miss some days or even an entire weekend, there are ways we can get you caught up!  First, you will meet with someone (or several someones) in your cohort to get notes and have them go over the missed material with you.  This benefits everyone because those that were able to attend get the opportunity to review the material and share it as part of their own understanding, integration and practicum. In the next session you attend, you can ask any additional questions for all of us to help you with which will likely help everyone. Since this training is immersive and relationship based, you will also have time with Christy during the breaks to get caught up.  Usually all of this does the trick because we do a lot of review each session to really let the material sink in.  However, if you feel you still need support after the above, you can book a private session with Christy for a reduced rate or for work/trade.   And finally, if you really want to take the entire module, you can take it the next year it is offered for a reduced fee.

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*Due to the considerable amount of scheduling, booking, and preparation required for each module, all module payments are non-refundable. Please understand that if you have to miss a weekend, you will still be expected to pay for the training in order to receive all the notes, mentorship and certification upon completion of the course.  This training is based on a relationship between you and Christy Lynn, so please know that she will do her best to make sure you get the support needed in order for you to feel caught up on the material.  Thank you for your understanding and cooperation!​​​​

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