
About Christy Lynn​
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Personal Responsibility & Leadership Coach
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Keynote Speaker & Creator of the Yoga of Responsibility
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Yoga Philosophy & Therapeutics
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Yoga Teacher Trainer & Living Arts Mentor
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Positive Psychology Educator
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Founder of Elevation Central | Wellness Retreat & Integration Center
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Author, Bless Your Heart, Now Do the Work​​​​
I’ve spent my life bridging two worlds - the high-achieving pace of corporate America and the soulful, grounded path of Yoga - and what I’ve discovered is this: transformation doesn’t happen when you escape the world; it happens when you take responsibility for how you show up in it.
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Before founding Elevation Central, my private wellness retreat and integration center just outside Nashville, I spent a decade in the corporate world as a General Manager, Senior Project Manager, and Satellite Engineer for multimillion-dollar companies. I learned how to lead, manage chaos, and perform under pressure. But I also learned that success without self-awareness leads to burnout, disconnection, and a life that looks good - but doesn’t feel good.
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Yoga changed that.
It brought me back home to myself.
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For 15 years, I owned and operated Yoga Blend, a thriving Los Angeles studio where I taught thousands of students and certified hundreds of teachers. It became a playground for conscious living and transformation - a place where practical tools met soulful practice, and where community thrived through compassion, humor, and humanity.
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In 2020, life (and a global reset) pulled me back to my hometown roots in Tennessee to build something new: Elevation Central - a space for conscious connection, lifestyle education, leadership training and embodied integration. It’s here that the Yoga of Responsibility was born: a living framework for turning awareness into aligned action, on and off the mat.
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Today, I am a Living Artist, creating my art in the way I respond to each moment. Through that lens, I guide yoga teachers, conscious leaders, and everyday humans to integrate what they know, embody what they believe, and lead from within.
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My work blends Yoga Philosophy, Positive Psychology, the Chakra System, Leadership Training, Conscious Entrepreneurship, and straight talk - helping you remember that wholeness isn’t something you find; it’s something you practice.
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My mission is simple:
To help you live, lead, and create from integrity and joy.
To remind you that your attention is your destiny.
And to prove that when you take responsibility for your energy and your life, everybody wins.
​Teacher of Yoga Philosophy, Yoga Psychology & the Chakra System for 30 years
5000+ Hours of Embodied Yoga Therapeutics
Certificate in Positive Psychology with Tal Ben Shahar - Whole Being Institute at Kripalu
Integrative Yoga Therapy - Kripalu
Journey of Intrinsic Health with Dr. Zach Bush, MD
Entrepreneur in the world of health, wellness & spirituality for over 20 years
10 years in Corporate America as General Manager, Senior Project Manager & in Satellite Engineering
Meditation & Mindfulness
Breath Work & Pranayama
Mantra, Sound & Mudra
Visualization & Manifestation
Ayurveda, Nutrition, Cleansing & Fasting
Somatic & Energy Work
Music & Ecstatic Dance
Storytelling, Writing & Art
Ritual & Earth Based Practices
Herbs & Plant Medicine
Sacred Ceremony & Rites of Passage
Aromatherapy & Essential Oils
Anatomy, Physiology & Biology
Personal Training, Fitness, Gymnastics
B.S in Mass Communications: Radio, TV & Photography/Psychology & Sociology
Testimonials​