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CHRISTY LYNN HICKS​​​​


Yoga Teacher Trainer | Speaker Coach | Mentor 

Communication Ninja​​​​

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Howdy,

 

I'm Christy Lynn. I have been devoted to the path of personal growth and development for over 30 years.

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Yoga is my art form, personal responsibility is the canvas and communication is the tool that brings it all to life.

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I grew up in a world where speaking up and questioning authority was a big NO and I learned from a very young age to swallow my truth.  So much so that I forgot what the truth even was.  As long as it pleased everyone else, I just went with it.  

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What resulted was a life that looked good on the outside but felt miserable on the inside.   

One of quiet resentment that lead to an abundance of negative results in my physical, mental & emotional health.

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I discovered Yoga in my early 20s and begin the long and arduous path of unravelling all the untruths that had plagued me for a lifetime.  Doing so in Corporate America was no easy task and I fell off the wagon over and over again.  

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But I really, really wanted a better life.  So I stuck with it.

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Climbing the corporate ladder for a decade in the world of Mass Communications, Network Operations & Satellite Engineering, I often thought,  "What the f*ck am I doing here?"

 

Those years were filled with toxicity in every direction.  My big, open heart closed a little more every year.  My health declined.  My spirit went dark. 

 

Finally in 2005,  with the encouragement and support of my husband at the time, I jumped ship and opened the Yoga Studio I had been dreaming of for 8 years, Yoga Blend, in Burbank, CA.  

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Those years shaped me into the woman I am today.  It was beyond my wildest imagination.  Not only did I get to travel the world, study my craft full time and make a living teaching, I got to be a good boss, work with my friends, teach thousands of students and train hundreds of teachers.  It was everything.

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Then 2020 shut me down.  

The dark nights that followed almost broke me.   

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Slowly but surely, I found my way back.

 

In the years since, I have rebuilt from the rubble of my dream into a new life. 

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I founded and opened Elevation Central in 2022 as a wellness retreat, training and integration center so I could take everything I have learned, experienced, practiced and taught to live my art full time and invite others in to experience Yoga as a Living Art.​

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Through this evolution, the way I trained Yoga teachers in the standard 200 &  300 hour models for 20 years, no longer felt aligned. 

 

Many people I work with already deeply immersed in their life and their careers and have told me they don't want to be a Yoga teacher but they do want to learn about using Yoga to enhance what they are currently doing.

 

In response, I launched the Living Arts Yoga Institute as an evolution to the way I teach Yoga and train teachers. 

 

Accredited through the American Yoga Council, I now offer three programs to meet the modern Yogi.

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The Living Practice - a competency badge for those wanting to deepen their practice

The Living Leader - a level 1 training for anyone who leads, manages, facilitates or guides other humans

The Living Teacher - a level 2 training for those who wish to teach Yoga as a Living Art

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You can find out more about these programs here.

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My mission is simple. 

My path is clear. 

I'm here to help.

And I'm so glad you're here.​​​​​​​​​

Where Her Work Shows Up

 

Christy’s work has been shared in teacher trainings, leadership programs, retreats, festivals, symposiums, conferences, association meetings, and educational settings across the country and beyond .

 

Her sessions translate the principles of the Communication and the Yoga of Responsibility into practical tools people can apply immediately in conversations, decisions, and moments of tension, whether at home or at work. 

 

Participants leave with a clearer understanding of how they are communicating, if it is what they want to be communicating and the changes they can make so they FINALLY feel seen, heard and understood.  

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Work With Christy

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If you’re interested in Communication Coaching, Yoga Training, or having Christy speak at your conference or event, book at call below to see how she can help.

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“Christy’s honesty about her own trials makes her teaching relevant. She doesn’t paint herself as a guru. She shows up as a real person—flawed, experienced, and honest—and that makes the work powerful.”
— Michael F.

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