CHRISTY LYNN HICKS
Communication Ninja
Private Coaching & Yoga Therapeutics
If you are done swallowing the truth and are ready to Communicate Like A Ninja, I can help you get there!
Coaching is a relational container and resonance matters so let's chat to see if it is a good fit.
30 minutes. Direct. Honest. No pressure.
The Coaching Experience
Communication Coaching is a full spectrum experience that focuses on education, application and integration, helping you navigate conversations, responsibility, relationships, habits, challenging moments, and transitions.
Sessions may include:
• Education, context and application
• Nervous system regulation & embodiment practices
• Movement, breathwork, and meditation
• Visualization and clarification of values
• Subtle anatomy and energetics
• Communication skills & refinement
• Lifestyle and pattern recalibration
Coaching Container
3-Month Private Coaching
Designed to support integration over time.
Includes:
• Bi-weekly online coaching session
• Personalized homework and integration practices
• Text and email support
• Ongoing refinement of lifestyle, nervous system regulation & communication style
Christy works with a limited number of private clients to maintain depth, presence, and quality of care.
The Communication Ninja Immersion
A Private Four-Day Experience at Elevation Central
For those who prefer to step away from their daily environment and work in an intensive, focused setting, Christy offers a limited number of private immersions at Elevation Central.
What Makes the Immersion Different
A private immersion offers something that ongoing coaching cannot always provide: continuity.
Rather than meeting for an hour or so and returning to the momentum of daily life, the immersion creates uninterrupted time for reflection, inquiry, and embodied practice with real-time refinement.
In four focused days, we are often able to examine patterns, clarify decisions, and establish structures for change that might otherwise take months to unfold.
The goal is not intensity, but depth and integration.
During the immersion we may explore areas such as:
• nervous system regulation and somatic practices
• movement, energetic anatomy and yoga therapeutics
• pranayama (breathwork), meditation and sound healing
• deep inquiry into responsibility, attention, and choice
• relational dynamics and communication styles
• practical lifestyle and habit refinement
• designing sustainable personal practices
Rather than spreading the work across months, the immersion allows you to engage the process with presence, continuity, and dedicated support.
The Immersion Container
4 Days at Elevation Central
Includes:
• personalized sessions & guided practices (yoga, breathwork, meditation, visualization, etc)
• structured inquiry & integration work with real time Q&A
• time for reflection & application between sessions
• Yoga therapeutics & sound healing
• personalized practice to take with you
•infrared sauna, hot tub, saltwater pool (swim or cold plunge depending on season)
• nourishing organic meals
• on-site accommodations
The Setting
The immersion takes place at Elevation Central, Christy's private retreat, training and integration center just outside Nashville, TN.
The environment is intentionally spacious, allowing time between sessions for reflection, integration, and personal practice.
This setting supports the depth of the work by creating distance from the momentum of daily life.
Availability
Because of the depth of the container, Christy offers only a small number of private immersions each year.
Dates are scheduled individually based on availability and alignment.
Begin with a Conversation
If this work resonates and you’re interested in exploring whether coaching is the right fit, I'd love to talk to you.
This work is educational and coaching-based. It does not replace therapy, psychiatric care, or medical treatment, though it can complement them.