Expect the best...and be open to magic beyond your wildest imagination!


-Waking up with energy and excitement about the day ahead

-Feeling confident in your abilities to handle what comes your way

-Doing things that allow you to be creative and feel 'in the flow'

-Taking care of yourself as a way of life 

-Being healthy, active and full of vitality

-Working towards your dreams while enjoying the journey in the present 

-Having relationships that are uplifting and supportive 

-Doing work that feels satisfying and beneficial

-Experiencing positive emotions even amongst the challenges

If you are not experiencing the above, then Yoga, Meditation & Positive Psychology Coaching 

might be for you!

By working with an experienced and compassionate guide, you will learn to:

-Experience more positive emotions despite the struggles that life presents

-Learn to manage to your responsibilities with a more positive outlook 

-Learn techniques to calm the mind and body, experience deeper sleep and wake up feeling more rested and energized, ready to face your day

-Gain clarity on what is most important to you with a step by step plan for taking sustainable action

-Work towards meaningful goals with inspiration and motivation

-Experience more satisfying relationships 

-Make self-care a regular part of your routine 

Click here to connect with Christy for a FREE 30 minute consultation to discover if embarking on a holistic  transformation journey is right for you!

© 2020 Christy Lynn Hicks