​Have you ever... ​

• Been told to talk in "I feel" statements when someone hurts you but it doesn't get the results you want?

• Been called out for your "tone" which then becomes the source of conflict instead of the thing that got your "tone" all out of whack in the first place?

• Come to "resolution" in a conversation, but then still ruminated and felt resentment after?

• Felt not fully seen, heard or understood when you share your truth?

• Had your words, thoughts & feelings twisted and used against you?

• Gotten tongue tied when facing a difficult conversation and ended up saying things you didn't intend to say?

• Tried to set boundaries only to have them crossed over and over again?

• Had your hurts overlooked because of the way you presented them and in turn, you never got the apology you wanted and deserved?

• Spent WAY too much time gossiping about what other people said or did?

• Lied in order to fit in or not be punished?

• Said things were fine when they really weren't?

• Swallowed your truth in order to not rock the boat?

• Worried incessantly about what someone thinks of you or says about you?
   

You are not alone.  ​

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This used to be my life.

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One filled with resentment and an endless stream of ruminating thoughts running around inside my head, day in and day out.  Acting like things were ok on the outside, but miserable on the inside.
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About 25 years ago, at my wit's end, I was about to get radioactive iodine poisoning for a dangerously overactive thyroid when I started reading about all the physical symptoms that could occur from a lifetime of repressed truths.  From years of not feeling heard.  Years of being told to not talk back.  Not feeling safe to question to 'authority' figures. Not knowing how to stand up for myself or others.  Trying my best to fit in, people please, and say the right thing.

 

I had every single one of the physical symptoms:

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-chronic strep throat

-chronic laryngitis 

-chronic tonsilitis
-TMJ and lock jaw

-teeth grinding

-smoking

-thyroid problems

-migraines

-neck pain

-teeth problems

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It hit me like a ton of bricks. 

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I immediately called to cancel the treatment and vowed to myself that I would spend the rest of my days learning how to communicate in a way that could be heard.  In a way that felt peaceful and resolved.  In a way where my mind was free from the obsessive thoughts.  A way in which my relationships felt solid, honest, loving, and clear.​

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Yes, I healed my thyroid.

And, I healed so much more. ​

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Imagine...

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• Knowing exactly what to say and how to say it in a way that lands

• Feeling completely confident and relaxed in any situation or conversation

• Sharing your truth without having to apologize for it

• Expressing your boundaries clearly and having them honored

• Preventing arguments before they even arise

• Becoming the person that people rely on to shoot it to them straight

• Asking for what you want and getting it more often than not

• Being free from ruminating thoughts and resentment

• Standing up for yourself and others without having to convince anyone of anything.

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This is my life now. ​

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It didn't come about by chance.  It came through relentless practicing.​​​

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And now...

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I help high functioning, heart-centered women, experience the freedom that comes from saying what you mean and meaning what you say without shrinking, apologizing or questioning yourself.

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With all the endless nonsense being spewed "out there", you can choose a different path.  

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You can become the channel that cuts through the bullshit. One that rises above chaos and lands in clarity. 

 

The one that shares a truth so pure that it can be heard by all those who have ears to hear.

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You can absolutely become a Communication Ninja. 
Stealth. Clear. Honest. Kind. Precise.  

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I'd love to show you how.

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This is the work we tackle in Communication.Ninja.

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