A 3 week Holistic 300 Hour Yoga Teacher Training Immersion & Certification for those who are interested in teaching individuals and small groups through a holistic, individualized  and integrative approach. 

With a solid foundation in the philosophy, psychology and practical application of Yoga along with a blend of other modalities, this full time, well over 300 hour immersion is designed to empower teachers and healers in their personal practices as well as in their work with others.

 

The immersion will be limited to just 8 people to allow for the most intimate, personal and integrative experience. 

 

Christy has certified hundreds of Yoga Teachers over the past 16 years and is committed to empowering those who are on the personal development path to enhance their personal practices & lives, discover their authentic voice, learn practical tools to navigate the challenges, customize practices for individuals & small groups and feel confident in working with others if that is their work or their desire.

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Immersion includes

✦ All lodging, meals & amenities for the 3 weeks*

✦ Daily Lifestyle Integration

✦ Daily Movement Practice

✦ Philosophy & Psychology of Yoga

✦ The Chakra System

✦ Positive Psychology 

✦ Meditation & Mindfulness 

✦ Pranayama & Breath Work

✦ Mantra & Mudra

✦ Western & Energetic Anatomy

✦ Physiology & The Nervous System

✦ Visualization & Actualization

✦ Ayurvedic Lifestyle

✦ Clear & Effective Communication

✦ Finding your unique & authentic voice

✦ Ritual & Ceremony 

✦ Personal Practice & Self-Care

✦ Dharma Talks

✦ Karma Yoga & Practicum

✦ 6 monthly online group mentorship sessions after the training

✦ 300 Hour Holistic Yoga Teacher Certification

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*meals include organic: light breakfast, lunch and dinner plus coffee, tea and snacks

amenities include: lodging, infrared sauna, hot tub, saltwater pool, library, creek, yoga barn

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