300 Hour Advanced Yoga Teacher Training for Yoga Teachers and/or
Transformation Training for Personal Growth & Development
with Christy Lynn Hicks (Marsden)
Yoga & Meditation Teacher, E-RYT 500
Positive Psychology Educator
Holistic Transformation Coach
Transform your life & help others do the same!
Course Dates Coming Soon!
A 12 month, holistic transformation training combining Eastern and Western teachings to prepare teachers or other professionals with the tools necessary to transform their own life and help their students or clients do the same. Although asana will be explored, this course is not focused on the most advanced yoga poses nor teaching group asana. Asana is but one small piece of the entire yogic puzzle and will be presented as it relates to each topic as well as individualized teaching. Any physical abilities, including limitations and injuries are welcome in this course.
Who is the course for?
-200 hour registered yoga teachers (RYT-200) wishing to add 300 hours of advanced training for a 500 hour designation (RYT-500) with Yoga Alliance
-Those who have done modular weekends with Christy in the past and are looking to complete their 300 hour
-200 hour Yoga teachers wishing to deepen their knowledge in a particular topic
-Professionals wishing to add Yoga, Meditation, Positive Psychology and other transformative teachings to their current work.
*Christy, founder and owner of Yoga Blend in Burbank, CA since 2005, has been teaching & coaching others for almost 25 years.
Her deepest joy lies in helping others to discover their authentic voice, live a more joyful life and share their passion successfully with the world on the mental, emotional, physical and spiritual levels. She is committed to holding a safe space for people to transform their lives while guiding them to help others do the same.
-Tentative Monthly Schedule (exact monthly dates coming soon!)
Fridays, Saturdays & Sundays
8am--5pm Pacific/10am-7pm Central/11am-8pm Eastern
Tentative Curriculum for the 12 month Transformation Training:
Module 1 Yoga & Meditation Theory, Philosophy & Psychology (Chapter 1 of the Yoga Sutras)
Module 2 (prerequisite Module 1) Creating a Vision with Tools for Manifestation (Practicum)
Module 3 Yoga & Meditation Theory, Philosophy & Psychology (Chapter 2 of the Yoga Sutras)
Module 4 (prerequisite Module 3) The Why, What, How and for Who of Asana (Practicum)
Module 5 Yoga & Meditation Theory, Philosophy & Psychology (Chapter 3 of the Yoga Sutras)
Module 6 (prerequisite Module 5) Meditation, Pranayama, Mantra & Mudra (Practicum)
Module 7 Yoga & Meditation Theory, Philosophy & Psychology (Chapter 4 of the Yoga Sutras)
Module 8 (prerequisite Module 7) The Art & Power of Storytelling
Module 9 Energetic Anatomy & The Chakra System
Module 10 Ayurveda & Lifestyle Practices
Module 11 Positive Psychology & Holistic Coaching
Module 12 (prerequisite - at least 2 of the above modules) Integration of your knowledge into your current work or field. Final project presentations.
Topics to be covered include:
-Creating a vision with tools to support bringing your vision to life
-All 4 Chapters of Yoga Sutras of Patanjali to deepen understanding of the Theory, Philosophy and Psychology regarding the nature of the mind and creating sustainable change
-Individualized Home Practice for participants in the course
-Physical, Philosophical & Physiological Reasons for Doing Asana
-Creating Holistic Practices for the Unique Needs of your Students and/or Clients
-Modifications & Variations of Practices
-Intelligent Sequencing for Specific Needs
-Empowering your Students and/or Clients
-A Comprehensive Understanding of Yogic Meditation & Ways to Practice
-Multiple Pranayama (Breath Work) Techniques & Their Appropriate Application
-Mantras For Specific Goals as well as Custom Mantra Creation
-Over 25 Mudras to Incorporate into Your Practice & Teaching
-An In-Depth Exploration of Energetic Anatomy
-Understanding Energetic Anatomy in Order to Support Your Students in Creating Lasting Change
-Chakra Based Practices w/ Poses, Mantra, Mudra, Meditation, Pranayama & Reflection
-Using the Kosha System as a Way to Create a Practice that Permeates All Layers of One's Life
-Ayurveda as the Science of Longevity
-Lifestyle Practices that Support Optimal Health
-Eating Intelligently For Your Body
-Ayurvedic Herbs and Practical Application
-The Art of Storytelling & the Retelling of Stories for Empowerment & Positive Impact
-Creating Powerful Workshops & Retreats
-Ethics, Creating Boundaries & Responsibility
-A Broad Understanding of Positive Psychology & Life Coaching
-Evidence Based Tools for Increasing Happiness
-Holistic Lifestyle Coaching as a Way to Support Positive Transformation
COST: $310 per module/month
Yoga Blend Teacher Training Graduates - $275 per module/month
Questions? Email firstname.lastname@example.org