Living Your Yoga

 A Women's Yoga Retreat

w/ Christy Lynn Hicks

 

at Elevation Central in 

Mt Juliet, TN

(just 25 miles East of Nashville, TN and just 15 miles from the Nashville Airport)

Thursday, April 29th 2pm - Sunday, May 2nd 2pm

2021

Take time for yourself to retreat and explore your practice as a way to live more authentically and awaken your potential to thrive in your everyday life!

 

With all the challenges that we face as women, taking care of ourselves, being surrounded by like minded women and engaging in practices designed to calm the mind, strengthen the body and relax the nervous system are more important now than ever.  

Join us for this intimate 4 day/3 night retreat for just 10 women as we dive deep into the practices that support you in experiencing more strength, flexibility, focus, ease, joy, purpose and peace in the present while you walk toward the future you desire so that you can truly Live Your Yoga now and every day.

Through Movement, Meditation, Breath Work, Mantra & Deep Dive Discussions along with relaxation time in the temple, pool, sauna or hot tub and healthy, organic meals, with some live music dabbled in, you can expect to walk away feel refreshed, recharged and inspired to carry your experience back into your every day life.

 

Retreat Includes:

Daily Yoga & Meditation

2 Deep Dive Sessions

*3 nights lodging (shared accommodations)

Organic, gluten-free, vegetarian meals

(Thursday dinner through Sunday lunch)

Live Music

Sauna

Hot Tub

Pool

Bonfire 

 

Cost $750 (a $350 non-refundable deposit reserves your space)

*Option to come earlier or stay later is available

Email Christy to set up a call and find out if this retreat is right for you or click below to sign up!

Customized Private, Couple

and Small Group Retreats

w/ Christy Lynn Hicks

 

at Elevation Central in 

Mt Juliet, TN

(just 25 miles East of Nashville, TN and just 15 miles from the Nashville  Airport)

Imagine getting away with your best friends or just you and your partner or any combo of friends and/or family for an intentional weekend of connection, relaxation and rejuvenation with the option of doing some deep dive, transformational work.  

These retreats can be customized to your specific desires and can include any of the following:

Yoga - Meditation - Ecstatic Dance - Body Work - Private & Group Coaching- Effective Communication - Positive Psychology - Energy Readings - Breath Work - Ceremony & Ritual - The Chakra System - Bridal Blessings  - Mother Blessings

 

-the options are endless-

And the beautiful thing is, you get to decide who comes along with you!

 

Retreats Include:

Daily Classes & Deep Dive Sessions*

3 nights lodging (shared accommodations)**

Organic, gluten-free, vegetarian meals

(Thursday dinner through Sunday lunch)

Live Music

Sauna

Hot Tub

Pool

Bonfire

**Topics and classes  to be determined based on group intention & desire

**Option to come earlier or stay later is available

Email Christy to set up a call so we discuss your group intention and make a transformational retreat happen for you and your loved ones !

© 2020 Christy Lynn Hicks