Private Sessions available

Your sessions will be personalized based on where you currently are and where you want to be and can include any of the following:

  • Yoga, Meditation & Breath Work

  • Holistic Transformative Coaching

  • Lifestyle & Ayurvedic Consulting

  • Visualization 

  • Positive Psychology

  • Spiritual Guidance

  • Personal Development

  • Effective Communication

  • Individual, Couples & Small Group Sessions

  • Public Yoga & Meditation Classes 

    -All sessions are virtual at this time-

Public Group Yoga & Meditation Classes available for $10 each!

Weekly classes with Christy available at 


8am-9am PST - Intention Setting

5pm-6pm PST - Chakra Yoga 


9am-10am PST - Flow


11:30am-12:30pm PST - Gentle Yoga


9am-10am PST - Flow 



Initial Consultation: 1.5 hours - $200

  • Review Client Intake Form

  • Establish Relationship & Framework 

  • Education on the Nature of the Mind and Keys to Success

  • Personalized Mediation & Movement Practice

  • Lifestyle Practices in Accordance with Goals

  • Creating Sustainable Habits


Follow-Up Coaching: 1 hour - $150

  • Review Practices from Initial Session

  • Refine Goals & Adjust Accordingly

  • Support & Guidance for overcoming Obstacles

  • Implementation of More Tools to Increase Success

  • Continued Education 

*In order to get the maximum results from our time together, an 8 session package meeting at least every other week is recommended.  


When you book 8 sessions in advance, receive $25 off each session (a $200 savings!)


Click here to connect with Christy for a FREE 30 minute consultation to discover if embarking on a transformative coaching journey is right for you!